Some Have Asked My About Weight Loss Journey

[RichardBens14]

Used to be a diet/ weight loss sticky on here. I post a lot of boring Whats for dinner photos on here because of trying to lose a pound or two. Some have asked hows it going. Started in March of 19 and have taken my time. Been hanging out at my current weight for the last three or four months. Ran across the first photo from about three year ago and its pretty embarrassing. A result of taking me out of the field and sticking me behind a desk. Took the second one yesterday morning. Mainly sharing to say that Im 63 years old and that its never to late for a lifestyle change.

[KaylynnEstrada]

So how did you lose the weight?

[FatimaAbdul]

Your journey is truly inspiring! It's amazing how small changes over time can lead to such significant transformations. I totally get the struggle with desk jobs—I had a similar experience. One thing that really helped me was finding helpful resources online. I stumbled upon a site called The Nutrition Insider and found some really great tips there. It's like having a supportive friend cheering you on. If you're interested, you could click here to check it out.